Meditation Classes1 hour - $15
Have you ever wanted to meditate, but not sure where to begin? Come and join us on Wednesday nights. Learn breathing & relaxation techniques which will assist you in Focus & Discipline of that 'Monkey Mind' and into a state of tranquillity and peace. Gain Insight. Overcome Stress, Addiction, Anxiety and Depression and Live the Life you have dreamed of.
Wednesday nights from 7pm - 8pm
Tea/Coffee provided after class.